How to do a Machine Pec Fly
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YouTubeLuke Selway | Strength Coaching Online
How to do a Machine Pec Fly
Machine Pec Fly allows us to get a maximal stretch in the chest making it a great exercise for pec growth. It also allows more freedom in how your position yourself and the range of motion that you use than most pressing movements so can be a great option if you are managing shoulder injuries. This video is part of my exercise library that is ...
2.9K viewsJan 11, 2024
Pec Fly Machine Workout
Blast your pecs without having to worry about your stabilizers with the ATX Flat Bench and Pec Fly attachment combo: ATX® Flat Workout Bench Attachment - https://samsfitness.com.au/equipment/atx-fbx-620-flat-workout-bench/ ATX® Pec-Fly Attachment - https://samsfitness.com.au/equipment/atx-pec-fly-attachment-2/ | Lee Priest - Uncensored
2:11
Blast your pecs without having to worry about your stabilizers with the ATX Flat Bench and Pec Fly attachment combo: ATX® Flat Workout Bench Attachment - https://samsfitness.com.au/equipment/atx-fbx-620-flat-workout-bench/ ATX® Pec-Fly Attachment - https://samsfitness.com.au/equipment/atx-pec-fly-attachment-2/ | Lee Priest - Uncensored
FacebookLee Priest - Uncensored
14.6K views7 months ago
166K views · 4.4K reactions | Reverse fly The reverse fly / pec dec...
166K views · 4.4K reactions | Reverse fly The reverse fly / pec dec...
Facebookalex_lueth
265.5K views3 weeks ago
1.2M views · 13K reactions | ✅ DO THIS to Target the Upper, Middle & Lower Chest on the Pec Fly Machine! For a SIZE & SHRED training program, visit deltabolic.com! #chestfly #chestflies #chestday #chestworkout #pecfly | Andrew Kwong | Facebook
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1.2M views · 13K reactions | ✅ DO THIS to Target the Upper, Middle & Lower Chest on the Pec Fly Machine! For a SIZE & SHRED training program, visit deltabolic.com! #chestfly #chestflies #chestday #chestworkout #pecfly | Andrew Kwong | Facebook
FacebookAndrew Kwong
461.2K views1 week ago
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