REEL.IOZ on Instagram: "When someone’s shoulder pops out of place, it means the upper arm bone has slipped out of its socket — a condition called shoulder dislocation. In this case, when the shoulder was popped back into place, it was likely realigned carefully using a controlled movement to return the bone to its normal position. This process instantly relieves pain and restores mobility, though it must be done by a trained person to avoid nerve or tissue damage. Afterward, rest and medical eva