Can You Get a Good Workout From a Mini Stepper While Sitting Down?
Can You Get a Good Workout From a Mini Stepper While Sitting Down?
Oct 16, 2013
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It’s Throwback Thursday and we’re going back to 2007 3G’s for a dynamic performance from @eric_taz_gordon and @salsasteppin. They were so 🔥 as a couple. Never appreciated the way they should have been in my opinion. This video also captures the energy of competing at 3G’s which was much different than competing in the World’s Largest. The club was packed like sardines, people were sitting around the floor and in many cases on the floor. All Steppers!! All your peers! Screaming! Cheering! Nothin
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Comment “STEPPER” and I’ll send you the link for this one! It’s perfect for tight spaces (my mini office). I love ANYTHING that keeps me moving in my sedentary job. I also frequently use a walking pad. This little stair stepper is great if you don’t have the space for that or you’re looking to build muscle (we all should be!) Using an under-the-desk stair stepper is a great way to incorporate movement into your day! Stepper Circuit Workout 1. Warm-Up (2 minutes): - Light stepping at a slow pace
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I was dancing so well while I was sitting on the chair o, when we called out to dance omor na so I begin do like robot😂 Abeg I need a friend who can dance well to teach me some steps na. The ones wia I get just Dey like me🤣. See me o that used to be a stepper in Uni days. Now old age dung carry me go wia I no know🤣 Ahh but today was too Lit o👌👌👌👌 All thanks to Dr Bright Archibong ❤️ for a very heart warming reception | IniobongSinoren Odudu Paul
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