Introducing the new SkiErg Machine! Originally designed as a training tool for cross-country skiers, the SkiErg has been embraced by the fitness community for its ability to work legs, core and arms in a smooth, continuous motion. The SkiErg provides a low impact exercise that is easy on the knees and ankles. ⛷️🏋️ PSA: We do not recommend (or allow) wearing ski gear on this machine, it in fact does not enhance the experience! | Club Fit Jefferson Valley
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SkiErg is a great cross training exercise for rowers. Coaching outside of the box is a competitive advantage. I help high school rowers triumph over the ERG, win seat races, and improve their odds of getting recruited to their dream school. @eliterowingcoach.com | Xeno Müller Elite Rowing Coach | Facebook
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