Two plate drill for curve has been one of my favorites since college! Overexaggerstion can go a long way in learning how to create bend in the ball. By attacking straight and relying on the wrist and the fingers to cut the ball instead of rotating the shoulders or hips to angle the ball, the brain repeats this sequence in a shorter window of release, creating a great bend at 43 feet. Give this a try! #softball #pitcher #softballgirls #pitching #collegesoftball
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Two plate drill for curve has been one of my favorites since college! …
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Average softball pitching speeds by age - Fastpitcher | fastpitch softball
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The drop curve is one of my favorite pitches to have girls throw! It is a 2 plane pitch that forces batters to deal with 2 different kinds of movement at once. Very difficult to adjust to This is also my absolute favorite pitch to throw to slappers. Most coaches throw endless screwballs to slappers but to me that plays into exactly what they’re trying to do, which is hit the ball up the third base side and have the creates chance of being safe at first One of the hardest pitches to hit is one th
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