Sun Salutation Flow for Beginners (Free Yoga Class)
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YouTubeYouAligned
Sun Salutation Flow for Beginners (Free Yoga Class)
Welcome to the wonderful world of yoga! When you’re just beginning your yoga practice, it’s important to take it slow, be safe, and enjoy the journey. Whethe...
1.5M viewsAug 4, 2017
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Suryanamaskar 14 steps (Sun Salutation Variation E) with breath. During Myrus Yoga Teacher Training. For those who do not know.. there are 37 variations of Suryanamaskar. Not just one. . #yoga #suryanamaskar | Miuru Jayaweera Ryt500 PhD
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