Treading Water Made Easy - Coach Tip Inside
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YouTube121swim
Treading Water Made Easy - Coach Tip Inside
Learn how to tread water efficiently and stay afloat without wasting energy! 🏊‍♂️ In this short video, I demonstrate a simple technique to help swimmers keep their head above water with control and confidence. Great for beginners, lifeguard tests, or anyone wanting to build water safety skills. 📌 Save this drill, practice it, and ...
4.4K views7 months ago
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