How to Self Release Your Upper Back
13:08
How to Self Release Your Upper Back
148.1K viewsOct 14, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
How To Crack Your Own Back-Upper And Lower-Fix Back Pain Easily
7:34
How To Crack Your Own Back-Upper And Lower-Fix Back Pain E…
1.3M viewsDec 14, 2018
YouTubeHelpful DIY
Thoracic Spine Pain | Upper Back Exercises From A Physical Therapist
14:50
Thoracic Spine Pain | Upper Back Exercises From A Physical Therap…
1.9M viewsMay 17, 2019
YouTubeTone and Tighten
How To Fix Upper Back Pain - Follow-Along Exercise Routine!
9:20
How To Fix Upper Back Pain - Follow-Along Exercise Routine!
133.8K viewsNov 22, 2023
YouTubeTone and Tighten
The Truth About Back Cracking and Grinding
2:05
The Truth About Back Cracking and Grinding
Nov 12, 2018
spine-health.com
How to SELF Crack the Upper and Middle Back
3:49
How to SELF Crack the Upper and Middle Back
394.7K viewsMar 28, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
How to Fix Your Upper Back Pain | STEP-BY-STEP Guide
11:42
How to Fix Your Upper Back Pain | STEP-BY-STEP Guide
245.2K viewsJan 26, 2023
YouTubeSpineCare Decompression and Chiropractic Ce…
Upper Back Pain Relief: How to Safely Crack Your Upper Back
1.7M viewsMar 12, 2021
TikTokdr.remix
0:11
The best 2 ways to SELF CRACK YOUR BACK - how to crack your b…
3.8M viewsMar 23, 2023
YouTubeMoore Wellness
1:14
How to self adjust your upper back/between the shoulders
167.7K viewsFeb 22, 2016
YouTubeBradford M.
0:14
How to Crack Your Upper Back Safely
3.4M viewsNov 24, 2022
TikTokalexbreakshisback
14:16
How to Self Pop Your WHOLE BACK for Instant Pain Relief
8.5M viewsJun 3, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
0:32
How to self crack your lower back - self chiropractor technique - back …
695.2K viewsApr 15, 2012
YouTubepetkuna
6:13
Upper Back Workout - Strengthen and tone your upper back in 5 min…
254.7K viewsOct 10, 2018
YouTubeJessica Valant
0:51
Self Pop Upper Back in SECONDS #Shorts
176.1K viewsMar 1, 2023
YouTubeSpineCare Decompression and Chiropractic Ce…
1:02
Back Cracking Techniques for Relief
284.1K viewsJan 5, 2024
TikTokmoorewellness
5:26
Upper Back pain how to crack your own back easy
1.6M viewsDec 20, 2012
YouTubeEddie T
0:09
How to: lower back crack #chiropractor #fyp #crackingbones
945.8K viewsSep 18, 2022
TikTokcrackingchris
10:07
Fix Your Tight Upper Back In Just 30 Seconds [AMAZING Relief!]
158.6K viewsDec 22, 2022
YouTubeTone and Tighten
10:25
How to Decompress Your UPPER BACK (Between the Shoulder Blad…
388.3K viewsMar 29, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
The best 2 ways to SELF CRACK your back #backcrack #backpop #…
4.5M viewsMar 23, 2023
TikTokmoorewellness
13:27
How to Fix Upper Back Popping and Cracking Sounds
237.7K viewsFeb 1, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
12:59
How to SAFELY Crack Your Full Back
636K viewsOct 27, 2022
YouTubeSpineCare Decompression and Chiropractic Ce…
10:51
Upper Back Pain Relief Exercises [FAST RESULTS]
1.4M viewsJan 13, 2022
YouTubeTone and Tighten
10:31
10 Minute Upper Back Stretches - Upper Back Workout at Home!
271.6K viewsNov 23, 2020
YouTubeJessica Valant
8:21
How to Crack Your Back - Ask Doctor Jo
3.2M viewsJan 2, 2017
YouTubeAskDoctorJo
0:26
How to Crack the Upper Back
63.1K viewsMar 2, 2019
YouTube3 Dimensional Physical Therapy
3:10
How to Foam Roll Your Upper-Back to Melt Tension Away | The Right …
287.9K viewsAug 9, 2021
YouTubeWell+Good
7:29
How to Release Your Back Between the Shoulder Blades
1.6M viewsMay 30, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
See more videos
Static thumbnail place holder