5 Benefits of Water Aerobics Exercises For Seniors — Aquatic Performance Training
5 Benefits of Water Aerobics Exercises For Seniors — Aquatic …
May 12, 2022
aquaticperformancetraining.com
1.4K views · 29 reactions | FREE water aerobics for seniors starts Wednesday, June 21st. ‍♀️ Water aerobics is a low-impact class designed to improve heart health, cardiovascular strength, range of motion, and flexibility while toning muscles. Classes are Wednesday and Friday from 9:30 - 10:30 AM at Mosqueda Community Center; 4670 E. Butler Ave. | City of Fresno, California | Facebook
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1.4K views · 29 reactions | FREE water aerobics for seniors starts …
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FacebookCity of Fresno, California
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