One simple exercise routine to tone your flabby arms
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One simple exercise routine to tone your flabby arms
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When I was little I had very low muscle tone. Individuals with Down syndrome are typically born with low muscle tone. My parents decided to put me in a gymastics class to help build up my muscle tone. I’m so glad they did!! #gymnastics #gymnast #downsyndrome #strongwomen #strongwoman | Chelsea Werner
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