Rutina de pectorales en casa 🏠 #calistenia | diealis
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TikTokdiealis1
Rutina de pectorales en casa 🏠 #calistenia | diealis
Diealis 🐦‍🔥 ️‍🔥(@diealis1). sonido original - Diealis 🐦‍🔥 ️‍🔥. Rutina de pectorales en casa 🏠 #calistenia
431.8K views1 week ago
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Rutina para LEVANTAR GLÚTEOS 🍑 desde CASA!✅ Hazla 3 veces por semana y verás grandes CAMBIOS hasta en tus cuádriceps🔥 Inténtala y me dices que te pareció!💪 Sígueme para más rutinas en casa💌 #entrenar #piernaslindas #gluteos #gluteostonoficados #tonificarpiernas
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I have an alignment stick down the shaft of my 7 iron. I run the alignment stick down my lead thigh to keep my takeaway in check. I have gloves under my armpits because I tend to disconnect my arms from my body completely (you may or may not need these). I am doing SLOW reps. I am not hitting a ball. I stop at the top feeling the proper position. I pause at impact feeling the proper impact position. I use my rotation to control the club face post impact. I hold my finish squeezing my arms togeth
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