Yoga For Seniors | Slow and Gentle Yoga
28:36
YouTubeYoga With Adriene
Yoga For Seniors | Slow and Gentle Yoga
Carve out some time on the mat for this relaxing and gentle 28 minute Yoga With Adriene practice. Relieve stress, cultivate a clear mind and a strong body. This is a chance to connect to your mental health practice while still staying on track for that summer fit. It’s perfect for tired or sore muscles, ideal for beginners, seniors or those ...
4M viewsJun 3, 2018
Shorts
Yoga for Seniors - 10 Minute Yoga for Seniors - Gentle Yoga for Seniors - Senior Yoga
10:47
214.8K views
Yoga for Seniors - 10 Minute Yoga for Seniors - Gentle Yoga for Seniors - Senior
Gentle Yoga and Wellness
Chair Yoga Stretch & Strength // Seated Exercises for Seniors & Beginners
28:41
1.5M views
Chair Yoga Stretch & Strength // Seated Exercises for Seniors & Beginners
SeniorShape Fitness
Yoga for Seniors
15 min Chair Yoga Class for Seniors & Beginners
14:41
15 min Chair Yoga Class for Seniors & Beginners
YouTubeYoga with Kassandra
570.8K viewsSep 4, 2023
Fun Chair Yoga for Seniors | 20-Min Feel-Good Full Body Routine
20:04
Fun Chair Yoga for Seniors | 20-Min Feel-Good Full Body Routine
YouTubeYoga ETC with Tina
6.3K views5 months ago
10 Minute Chair Yoga for Seniors, Beginners
12:17
10 Minute Chair Yoga for Seniors, Beginners
YouTubeyes2next
407.5K viewsMay 23, 2023
Top videos
7-Minute Yoga Workout for Older Adults
7:18
7-Minute Yoga Workout for Older Adults
YouTubeSilverSneakers
2.4M viewsOct 24, 2017
Soothing Yoga for Seniors 50, 60, 70+ | 40-Minute with a Focus on Joints
40:12
Soothing Yoga for Seniors 50, 60, 70+ | 40-Minute with a Focus on Joints
YouTubeSixty and Me
209.2K viewsJan 26, 2022
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow
25:50
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow
YouTubeSeniorShape Fitness
1.7M viewsDec 26, 2023
Chair Yoga Exercises
Gentle Chair Yoga for Beginners and Seniors
18:07
Gentle Chair Yoga for Beginners and Seniors
YouTubeYoga with Kassandra
3.8M viewsJul 11, 2019
20 minute CHAIR Yoga for Beginners, Seniors & Desk Workers | Full Body Stretch
22:17
20 minute CHAIR Yoga for Beginners, Seniors & Desk Workers | Full Body Stretch
YouTubeSarahBethYoga
301.8K viewsJul 25, 2022
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
29:04
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
YouTubeSeniorShape Fitness
1.1M viewsApr 19, 2021