FREE Speed & Agility Workout | INSANITY: THE ASYLUM Workout
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YouTubeBODi
FREE Speed & Agility Workout | INSANITY: THE ASYLUM Workout
Sign up for BODi: https://www.beachbody.com Get quick on your feet with this intense cardio workout that gives you a glimpse of what to expect in Shaun T’s INSANITY: THE ASYLUM – a bootcamp style program that’s guaranteed to get you the results you want, and fast. You can expect to burn up to 1,000 calories and build serious muscle, as ...
53.8K views7 months ago
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