DAWU, la "Grande Danse"
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DAWU, la "Grande Danse"
D’après « Le qigong pour la santé, Dawu, Editions en langues étrangères »Le terme Dawu, littéralement « Grande Danse » a été créé il y a 5 000 ans. Suite à des inondations dans le centre de la Chine. L’humidité ambiante provoqua des maladies articulaires et cette danse permettait d'assouplir les articulations en dispersant l ...
Oct 29, 2023
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Practice these 3 Qi Gong Exercises to help you bring vitality into your life. ☀️ Sun Spreads Its Light from the Long Life Qi Gong System This exercise is for generating energy for the kidneys. It also balances the Yin and Yang inside the body. ⛰️ Embrace the Mountain from the Shi Ba Shi Taiji Qi Gong System This exercise is good for the Heart and the Lungs. It helps to calm our emotions, and helps the circulation of the blood and the Qi through our body. ҉ Windmill Turns in the Breeze from the S
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Practice these 3 Qi Gong Exercises to help you bring vitality into your life. ☀️
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Practicing Qi Gong in nature connects us to something bigger than ourselves—whether it’s the mountains, trees, or the earth beneath our feet. 🌿 Exercises in this video: ✨ Embrace the Mountain from the Shi Ba Shi Taiji Qi Gong System ✨ Holding Trees from the Zhan Zhuang Qi Gong System ✨ Scoop the Earth from the Shi Ba Shi Taiji Qi Gong System Where do you like to practice Qi Gong? 🌎 Comment below #QiGongInNature #NatureConnection #QiGongForEnergy #Qigong #Nature #Energy #Earth #Connection #Well
Practicing Qi Gong in nature connects us to something bigger than ourselves—whether it’s the mountains, trees, or the earth beneath our feet. 🌿 Exercises in this video: ✨ Embrace the Mountain from the Shi Ba Shi Taiji Qi Gong System ✨ Holding Trees from the Zhan Zhuang Qi Gong System ✨ Scoop the Earth from the Shi Ba Shi Taiji Qi Gong System Where do you like to practice Qi Gong? 🌎 Comment below #QiGongInNature #NatureConnection #QiGongForEnergy #Qigong #Nature #Energy #Earth #Connection #Well
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