[Recipe] Apple Chinese Yam soup is a healthy dish with benefits including strengthening the spleen and stomach, moisturizing the lungs by nourishing “Yin”, and promoting body fluid production which can lead to better skin condition. It is suitable for people with poor digestion, dry cough, or those who need to replenish fluid in their body. The main ingredients are apple, dried Chinese or Iron Rod Yam, and dried lily bulbs. Goji berries or red dates can be added to enhance the flavour and benefi