10 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT!
10:49
YouTubeMidas Movement
10 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT!
Grab some Dumbbells between 5-30lbs and try this 10 Minute Lightweight Dumbbell Back Workout. Complete two or three times every week. This is a Back workout you can do anywhere as long as you have access to a pair of lightweight dumbbells. This is great for your Traps and Rear Delts as well. . 00:00 Intro 00:40 SXD Standing Rear Fly 01:30 ...
4.9M viewsAug 17, 2021
Shorts
Back Workout with Dumbbells‼️ 4 Exercises- 3 Rounds
0:14
56.7K views
Back Workout with Dumbbells‼️ 4 Exercises- 3 Rounds
Fit With Stefi
Build a Strong, Defined Back with Just Dumbbells!
0:31
27.4K views
Build a Strong, Defined Back with Just Dumbbells!
WorkoutEndomondo
Dumbbell Workout
30 Min FULL BODY DUMBBELL WORKOUT at Home | Muscle Building
36:28
30 Min FULL BODY DUMBBELL WORKOUT at Home | Muscle Building
YouTubeCaroline Girvan
16.6M viewsAug 3, 2020
30 Min FULL BODY DUMBBELL WORKOUT at Home + HIIT Finisher
34:31
30 Min FULL BODY DUMBBELL WORKOUT at Home + HIIT Finisher
YouTubeTIFF x DAN
4M viewsJun 19, 2023
30 Minute Full Body Beginner Dumbbell Workout [With Modifications]
35:42
30 Minute Full Body Beginner Dumbbell Workout [With Modifications]
YouTubeJuice & Toya
3.7M viewsAug 1, 2021
Top videos
30-Minute Back Workout At Home (Dumbbells Only)
29:51
30-Minute Back Workout At Home (Dumbbells Only)
YouTubenourishmovelove
215.4K viewsApr 17, 2023
Best Dumbbell Back Exercises | Tone and Tighten
9:01
Best Dumbbell Back Exercises | Tone and Tighten
YouTubeTone and Tighten
1M viewsJul 2, 2018
20 Minute Superset Back Workout with Dumbbells | Caroline Girvan
25:49
20 Minute Superset Back Workout with Dumbbells | Caroline Girvan
YouTubeCaroline Girvan
1.7M viewsDec 6, 2021
Dumbbell Exercises
The 12 Best Dumbbell Exercises for Your Home Workout
8:07
The 12 Best Dumbbell Exercises for Your Home Workout
YouTubeWORKOUT
19.3K views4 months ago
20 min STANDING DUMBBELL WORKOUT | Full Body | No Repeats | Warm Up + Cool Down
22:35
20 min STANDING DUMBBELL WORKOUT | Full Body | No Repeats | Warm Up + Cool Down
YouTubefitbymik
2.8M viewsFeb 8, 2024
14 Dumbbell Exercises for Full Body to Build Muscle
10:38
14 Dumbbell Exercises for Full Body to Build Muscle
YouTubeWORKOUT
72.2K views6 months ago
30-Minute Back Workout At Home (Dumbbells Only)
29:51
30-Minute Back Workout At Home (Dumbbells Only)
215.4K viewsApr 17, 2023
YouTubenourishmovelove
Best Dumbbell Back Exercises | Tone and Tighten
9:01
Best Dumbbell Back Exercises | Tone and Tighten
1M viewsJul 2, 2018
YouTubeTone and Tighten
20 Minute Superset Back Workout with Dumbbells | Caroline Girvan
25:49
20 Minute Superset Back Workout with Dumbbells | Caroline Girvan
1.7M viewsDec 6, 2021
YouTubeCaroline Girvan
15 MIN STRONG & SCULPTED BACK WORKOUT (At Home with Dumbbells)
16:14
15 MIN STRONG & SCULPTED BACK WORKOUT (At Home with D…
1.1M viewsJun 9, 2023
YouTubeMadFit
25 Minute Dumbbell Complete Back Workout [Build & Burn #16]
28:10
25 Minute Dumbbell Complete Back Workout [Build & Burn #16]
352.7K viewsMar 22, 2023
YouTubeMidas Movement
The BEST Dumbbell Back Exercises (WIDTH & THICKNESS)
11:36
The BEST Dumbbell Back Exercises (WIDTH & THICKNESS)
585.8K viewsNov 10, 2024
YouTubeATHLEAN-X™
20 MIN BACK WORKOUT (DUMBBELLS ONLY)
20:22
20 MIN BACK WORKOUT (DUMBBELLS ONLY)
1.2M viewsNov 17, 2021
YouTubeFraser Wilson
11:40
The BEST Dumbbell Exercises - BACK EDITION!
8.4M viewsAug 25, 2019
YouTubeATHLEAN-X™
3:12
BUILD HUGE BACK with These 8 Powerful Dumbbell Exercises | Du…
219.3K views11 months ago
YouTubeHome Workout
11:22
Best Dumbbells ONLY Back Exercises
298.6K views11 months ago
YouTubeLeanBeefPatty
2:23
10 Lower Back Dumbbell Exercises for a Strong, Pain-Free Back
22.4K viewsSep 2, 2023
YouTubeFIT LIFE REGIME
8:01
7 Best Dumbbell Back Workout 💪 Build a Bigger & Stronger Back Fa…
15.4K views6 months ago
YouTubeGym Workout
0:12
BEST 4 Dumbbell Moves For a Strong Defined Back 💪 | Best Back …
3.4K viewsDec 1, 2024
YouTubeD1sport Workout
0:07
Best Dumbbell Back Workout | 4 Effective Moves for Strength & Mu…
299.4K views9 months ago
YouTubeWORKOUTS
0:07
STRONGER Back with DUMBBELLS: Best Dumbbell Bac…
26K views6 months ago
YouTubeS.A FITNESS
2:17
Top 5 Dumbbell Back Workouts for Maximum Gains | Explosive Dumb…
2.8K views7 months ago
YouTubeAesthetic Motivation
32:55
The Most Effective Dumbbell Back Workout You Can Do without A Be…
2.5K viewsNov 12, 2024
YouTubeBrian Syuki
10:05
10 DUMBBELL MOVES FOR A BIGGER BACK | ULTIMATE BACK …
1.1K views5 months ago
YouTubeMUSCLE GAINS
23:12
20 Minute Dumbbell Back and Biceps Workout at Home
1.9M viewsJun 6, 2020
YouTubeCaroline Girvan
1:12
7 Best Dumbbell Lower Back Exercises (Strengthen Your Back)
3.7K views9 months ago
YouTubeFIT LIFE REGIME
8:43
The ONLY 3 Dumbbell Back Exercises You Need (men over 40)
1.2M viewsJun 18, 2023
YouTubemusclemonsters
31:47
30 Minute Dumbbell Back & Biceps Workout (No Bench) | Build #3
326.8K viewsOct 2, 2022
YouTubeMidas Movement
7:52
10 Best Dumbbell Exercises for Building Muscle At Home
10.8M viewsNov 24, 2021
YouTubeWORKOUT
0:07
STRONGER Back with DUMBBELLS: Best Dumbbell Bac…
12.1M viewsSep 21, 2024
YouTubeWorkoutEndomondo
5:20
DUMBBELL BACK WORKOUT AT HOME | NO BENCH NEEDED!
1.1M viewsNov 13, 2020
YouTubeMidas Movement
15:17
15 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT!
648.9K viewsJul 20, 2021
YouTubeMidas Movement
22:12
20-Minute Full Body Dumbbell Workout | Beginner, All-Standing
555.6K viewsJan 27, 2025
YouTubenourishmovelove
3:09
6 BEST BACK EXERCISES WITH DUMBBELLS ONLY AT HOME OR …
26.5K viewsOct 4, 2024
YouTubeMUSCLE EMOTION
0:08
💪 Dumbbell Only Back Workout – Build a Wide & Strong Back!#back…
9.9K views5 months ago
YouTubePower Gains Hub
See more videos
Static thumbnail place holder