6 BEST Triceps Exercises (ANATOMY BASED)
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YouTubeATHLEAN-X™
6 BEST Triceps Exercises (ANATOMY BASED)
When it comes to choosing tricep exercises, there are many to choose from. In this video, I am going to give you the top 6, or as I like to call them, the Super 6 exercises to build your triceps. To make these selections, we first need to dive into the anatomy of the triceps and their function. 60% off all AX programs - http://athleanx.com/x ...
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