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My tips for getting through a long treadmill run!! Treadmill running is hard and can be boring but it’s the only way I can get runs in when hubby does his long run first thing in the g and then has to go to work!! Kids usually spend the morning chilling and come chat when they need something….. I make sure I have my hydration and get something motivational on the TV (not always…… sometimes love a bit of drag race lol) I break my run down, usually into 5km segments to help me get through and I li
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Easy Treadmill Run – Marathon Training My marathon training means six runs a week, building from around 60km up to a peak of 106km. It’s consistent work, not always exciting, but it adds up. Once a week, I take an easy run indoors. ✔️ Easier on the legs ✔️ Breaks up the monotony ✔️ Good for focusing on form Today was 8K at recovery pace, just getting some blood flow after a couple of heavier days. I usually throw on a race video while I run, watching someone like @nickbester or @jakedearden help
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Looking for a convenient way to stay fit at home? The DeerRun treadmill is the answer!
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Meet my new fitness companion – the DeerRun A1 Folding Smart Treadmill!
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