Delicious Oatmeal Cookies with Cranberries and White Chocolate

Did you know you have to microwave oatmeal? 🤔 | Microwave Oatmeal

gymtrav on TikTok

Eating Oatmeal After 60? What You Should Know | Oatmeal Benefits for Healthy Aging

Stovetop apple oatmeal 🥣 𝘿𝙚𝙩𝙖𝙞𝙡𝙨: 1/2 cup oats 1/2 cup water 1/2 cup milk 1/2 diced apple 1/2 tbsp maple syrup 1/2 tsp cinnamon 1/4 tsp vanilla extract Pinch of salt 𝙏𝙤𝙥𝙥𝙚𝙙 𝙬𝙞𝙩𝙝: Caramelized apples (1/2 diced apple 1/2 tsp coconut oil cinnamon) Peanut butter 𝘿𝙞𝙧𝙚𝙘𝙩𝙞𝙤𝙣𝙨: Cook apples, coconut oil, and cinnamon over medium heat for 3 minutes. Add in water, milk, oats, maple syrup, vanilla, and salt together, and reduce heat to medium low Let the oatmeal simmer, stirring

Replying to @ThatBariatricBitch here’s another savory oats meal idea that’s anti-inflammatory and packed with protein and fiber #savoryoats #antiinflammatorydiet #savoryoatmeal #oatmealrecipes #antiinflammatory

10 Tips To Keep Healthy

Quick and Healthy 30 Minute Dinner Ideas

WOOOW! 😍 We were BLOWN away by this high volume, high protein jello dessert 🍰 Snacks like this that are satiating, easy to make and high in protein are key 🔑 to maintaining your calorie deficit. Credits to the original creator @chef.erinmorley ! @Chef Morley Instructions below!: \t•\tAdd 1 packet (around 85 grams) of sugar free gelatin mix to a dish \t•\tAdd a cup of boiling water and mix until fully dissolved \t•\tLet the mixture sit for 10 minutes \t•\tAdd 1 cup of a low fat yoghurt of your