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Ever wondered how a single panic attack can spiral into health anxiety… and then agoraphobia? It’s more connected than you think. → Panic makes you fear your body. → Health anxiety makes you hyper-focus on every symptom. → Agoraphobia makes you fear being “unsafe” when away from home. It’s not “dramatic.” It’s your nervous system trying to protect you. 🎯 If this feels familiar, you’re not alone—and you’re not broken. 💬 Comment “I relate” if you’ve experienced this cycle, or tag someone who wou
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