Quadratus Lumborum Anatomy: Origin, Insertion & Action
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Quadratus Lumborum Anatomy: Origin, Insertion & Action
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Quadratus Lumborum Muscle - cadaver anatomy. 👍👍 . . The famous “QL” muscle. 🎈 . . This video demonstrates the left-side QL 🎈 . . The QL attaches from the medial 1/2 of the 12th rib AND along the transverse processes of L1-L4 vertebrae AND to the medial 1/2 of the posterior iliac crest of the pelvic bone. 🎈 . The QL can elevate the pelvis in the frontal plane (if the spine is fixed / stabilized). 🎈 . Or the QL can laterally flex the lumbar spine in the frontal plane (if the pelvis is fixed
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FacebookThe Art and Science of Kinesiology
Check out tomorrow’s posts for version two of this QL series . Quadratus Lumborum (QL) 📍 Anatomy (Attachments) • Origin: • Iliac crest (posterior inner lip) • Iliolumbar ligament • Insertion: • Inferior border of the 12th rib • Transverse processes of L1–L4 (sometimes L5) ⸻ ⚡ Neurology (Innervation) • Primary: Ventral rami of spinal nerves T12, L1–L4 • Segmental innervation allows both proprioceptive and motor control — important for postural reflexes. ⸻ 🌀 Actions • Unilateral: • Lateral flexi
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