Dr. Pete Sulack on Instagram: "10 Minutes = 10,000 Steps Rebounding isn’t just exercise — it’s a great way support moving your lymph, clear toxins, and boost oxygen. ✅ NASA found rebounding is 68% more effective than running. ✅ Just 10 minutes = 10,000 steps for your cells. ⚠️DISCLAIMER: This information is for educational purposes only and is not a substitute for professional medical advice. Consult your doctor before making any health decisions."

Gentle At-Home Movement | Rebounding for Energy & Wellness

Evan Morales (trainer/Dancer) on Instagram: "A lot of you have been wondering about my rebounder classes well here is a little sample! Come try my class out! @otr_bocaraton Tuesday 530pm Thursday 630pm Friday 5pm! Let’s bounce! #rebound Share this with your friends + OR/Bikram family: $15 drop-in with code OTRFam. A perfect way to get them in the door this month! Code available with DROPIN purchase on the App"