You can add seeds to your everyday meals without stress. Sprinkle them on your salads for that extra crunch and nutrition 🥗. Add them to your oats or cereals in the morning to boost fibre and keep you full for longer 🌾. You can also stir them into smoothies, pap, or yoghurt for a healthy upgrade. If you enjoy baking, seeds are perfect for bread, muffins, pancakes, and cookies, just mix them into your batter. You can even sprinkle them on rice, noodles, vegetables, or eggs for added goodness. S
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What can you sprinkle on salads or soups, roast on the grill or stuff with cheese and rice? The sweet and versatile red bell pepper is at your service. No matter how you enjoy it, this pepper delivers an impressive nutrition profile. | Cleveland Clinic
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The easiest hack for nutrition-packed salads? 🌱 A sprinkle of seed cycling blends! Not only does it add a delightful crunch, but you also get the hormone-supporting benefits of seed cycling and a boost of gut-nourishing fiber 🥗 Here’s how it works with beeya: ✨ One scoop a day ✨ Two ready-made blends ✨ No guessing when to switch ✨ Never run out with our doorstep delivery Seed cycling with beeya is a simple way to give your hormones a little extra love with a ready-to-eat scoop of our organic s
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