3.3K views · 71 reactions | Here’s why swimmers should look down...
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3.3K views · 71 reactions | Here’s why swimmers should look down...
4.1K views1 month ago
FacebookSwimGym
Swimming behind another person and ensuring your head pushes forward, without hitting their legs, is an effective way to check if your stroke mechanics are correct—particularly for hand entry and alignment. Here’s why it works and how to do it effectively: Alignment Feedback: If your hand crosses the centerline upon entry, your head will naturally tilt or your body will fishtail, making it hard to maintain a straight push forward. Shoulder Width Awareness: By aiming to keep your hand entry at sh
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Swimming behind another person and ensuring your head pushes fo…
2.8M viewsNov 25, 2024
FacebookSwimGym
SwimGym on Instagram: "By streamlining after every push off, you significantly reduce your drag in the water. You can glide off the wall in streamline for a few seconds before starting to swim. This will help you carry your speed from your push off into your swimming. Since you reduce your resistance, you will be able to optimise your push off the wall. #swimgym #swimlife #swimbikerun #swimcoach #swimtraining #trilife #swimming #openwaterswimming"
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SwimGym on Instagram: "By streamlining after every push off, …
127.6K viewsApr 23, 2023
Instagramswimgym_com
Mastering a tight streamline is key in the sport of swimming. Here a fun way to practice just that! 🐬 #swimminglessons #streamline #dolphin
Mastering a tight streamline is key in the sport of swimming. Here a f…
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TikToksterazzo86
What's the most important word in swimming? ..... STREAMLINE! Get fun drill ideas and workouts to help with your streamline in the MySwimPro app. Tap the link in bio to try your 1 free swim workout this week. See you in the pool! 📲
What's the most important word in swimming? ..... STREAMLINE! Ge…
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Practising 'Push and Glide'; Learning Fundamentals of Swimming
Practising 'Push and Glide'; Learning Fundamentals of Swimm…
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bluewaveswim.co.uk
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