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25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
24:57
YouTubeMady Morrison
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
Welcome to this 25-minute yoga-inspired Full Body Stretching Routine, designed to level up your flexibility! Whether you're a beginner or experienced stretcher, this session aims to increase your range of motion and promotes relaxation & stress relief. The routine is thoughtfully structured and all of the exercises flow seamlessly into each ...
4.4M viewsMay 26, 2024
Shorts
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Short videos

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Shop stretching for beginners

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Shop stretching for beginners

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$15.95
OPTP The Original Stretch Out Strap With Exercise Book, For Flexibility And Mobility Exercises. Stretch Out Straps For Physical Therapy, Yoga
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