Replying to @Grind and Glee Cafe just to highlight I eat and talk as normal and my molar occlusion has not changed after recovering from my TMJ dysfunction. The key is taking the mechanical strain off the joint as this is biomechanically linked to a lot of TMJD symptoms. I post about this a lot and also breakdown all info in my eBook so may options to explore if you want to learn more 🧡
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