TrueForm is Real Running. Bring your run or walk inside with the most natural non-motorized treadmill. ⁣ 📸 @hillcityofficial⁣ ⁣ #thinktrueform⁣⁣⁣⁣⁣⁣⁣ #betrue⁣⁣⁣⁣⁣⁣⁣ #livetrueform⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #traintrue⁣⁣⁣⁣⁣⁣⁣ #trueformrunning⁣⁣⁣⁣⁣⁣⁣ #trueformtraining⁣⁣⁣⁣⁣⁣⁣ #trueformrunner⁣ | Trueform Running
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“First time doing sprints on the True Form Trainer 🔥🔥 I was lucky enough to try this out at my friend’s house…10/10 recommend🥵 now I really want one 😅” #Repost from @alexislunarbody • ———————— 10 rounds: •15 second max sprints (rest about 90 sec between rounds) ———————— 👉🏼strength/skill beforehand: power snatch complex and headbanger pullups 🌒🌕🌘 •Train Like Me: 8 week training programs on @lunarbodyfitness (link in bio) •SHORTS: new camos from @lunarbodyfitness •Sports Bra: TJ Maxx •Tre
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Here is another running tip from Dr. Mark Cucuzzella, one of the top running instructors in the world... In this informational video, Dr. Mark demonstrates propper technique on the TrueForm Runner. (The responsive belt is self-cuing and helps runners and walkers improve skill, strength and balance) See more tips from Dr. Mark here: https://www.trueformrunner.com/training | Trueform Running
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